Price € 7.95
Edizioni Mediterranee
Book - 120 Pages
Size: 13,5 x21, 5
Year: 2011
Introduction to explore the secrets of breathing tantric breathing alternating.
After a brief discussion of the physiology of breathing and its effects on mind and emotions, the author proceeds with a discussion based on the authoritative Sanskrit text known as Siva-Svarodaya of how the breath, alternating between the left and right nostrils, affecting mental states.
in this volume are suggested many practical methods that help to harmonize the two breaths to get a physical and mental balance.
The last chapter deals with the yogic and tantric meditations that promote good health, mental calmness and emotional control.
Found in
Breathing
Tantra
Yoga
WHAT'S NEW IN THIS CATEGORY
Take a deep breath and full of energy - Transformational Breath
Breathe Well
Online Breathing
The Art of Pranayama
The Power of Breath
Asthma Attack ... and not only
Feel the Heart
The Book of the Breath
The Fountain of Youth
Breathe! (Videocourse DVD)
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